Ingredients
1 Teaspoon garlic powder
1 Teaspoon dried oregano
1 Teaspoon cumin
1 Teaspoon ground coriander
1 Teaspoon dried Thyme
1/2 Teaspoon sea salt
1 Tablespoon coconut sugar
500g pork tenderloin
2 cloves garlic, crushed
Olive oil for coating pan
Instructions
Mix all of the dried spices & herbs in a bowl.
Using your hands rub the mixture all over the pork tenderloin. Let it sit in the fridge for at least 2 hours, ideally over night.
Heat a pan to medium/high heat, add the olive oil and minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve with steamed veggies.
