Dinner Recipe - Coconut Fish Curry.


  • 1 tablespoon coconut oil

  • 2 inch piece ginger, finely minced or shredded

  • 2 sprigs curry leaves

  • 2 medium sized onions, finely chopped

  • 1 medium sized ripe tomato, finely chopped

  • 1 green chilli, chopped

  • 1 teaspoon turmeric

  • 1 teaspoon salt

  • 1 cup coconut milk

  • 500 grams fish filet

  • 2 big handfuls baby spinach/kale or silverbeet


  1. Heat oil in the pan. Add in the ginger and curry leaves. Fry for a minute.

  2. Add in the finely chopped onions and fry for a couple of minutes in medium flame until the onions are soft.

  3. Add in the tomatoes, green chilli, turmeric and the salt.

  4. Add in a cup of water and a cup of coconut milk. Mix well and let it simmer to a boil.

  5. Once the mixture is coming to a boil, add in the fish. Cover the pan and cook for 10 minutes on medium flame.

  6. Switch off the flame and stir through a couple of handfuls of baby spinach or silverbeet, serve the fish curry hot with rice.