Mumfulness - Motherhood and Mindfulness

Mumfulness - Motherhood and Mindfulness

Mumfulness, is a term I heard recently, it was actually spelt momfulness, but being in the southern hemisphere I will spell it our way, this is the term to describe Motherhood and Mindfulness.

To be a mindful and conscious Mama can take a lot of work, especially if our to-do lists are long, our energy is low and our multi-tasking has spiralled out of control.

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By Gemma Douglas

Motherhood versus Aspirations

Motherhood versus Aspirations

Yes, Motherhood is an aspiration, a hope and desire many of us have, for some it happened easily and for others it took years of heartache and stress. Now that we are mothers the word love doesn’t seem adequate enough to describe how we feel about our children, they come first, without question. 

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By Gemma Douglas

Being Enough

Being Enough

So many of us, find ourselves too busy. Too busy, we feel we are giving not enough to our children...not enough nutrition, not enough books, not enough cuddles, not enough songs, not enough time being spent with them.

As mothers, we end up feeling we aren't enough, as humans.  

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By Gemma Douglas