Quick leg blast. Repeat for the extra challenge. Or add the burp blast on (in library).
1 min jogging on spot
1 min jump 180s
1 min reverse lunge knee through
1 min distance jump
1 min wall squat.
Quick leg blast. Repeat for the extra challenge. Or add the burp blast on (in library).
1 min jogging on spot
1 min jump 180s
1 min reverse lunge knee through
1 min distance jump
1 min wall squat.