Dinner Recipe - Quick Curry.
Serves 2 adults 2 children
500g organic chicken thigh
1 Tablespoon coconut oil
1 Table spoon green or red curry paste (more or less for taste)
270ml can of coconut milk (Ayam is a good brand)
1 carrot, pealed and sliced
1 zucchini sliced
1 head of broccoli
1 cup rice
Add coconut oil & curry paste to a medium sized pot, heat on medium heat till fragrant.
Add diced chicken thigh & fry off for 2 minutes
Add coconut cream zucchini & carrots and simmer on low/medium heat for 10 minutes.
Cut broccoli into florets and place on top of chicken, place lid on top and let it simmer for another 5 minutes.
Cook 1 cup of rice as per cooking instructions.
Pimped up porridge (see recipe on family meals)
Poached eggs, sautéed green veg & sourdough
Handful of nuts & cup of tea