Anti Oxidant Smoothie

Ingredients:

  • 1 cup organic berries

  • 1/2 frozen banana

  • 1 cup milk of choice

  • 1 cup water

  • 1/2 small cucumber (washed & diced)

  • 1 stalk celery (washed & diced)

  • 3 brazil nuts

  • 1 tablespoon chia seeds

  • 1 tablespoon flaxseeds

  • Optional addition of plant based protein powder or collagen

Instructions

  1. Place all ingredients into the blender and blend until smooth & creamy.

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