Healthy Rum Balls

  • 2 cups nuts raw mixed nuts

  • 1/2 cup rolled oats

  • 1 teaspoon ginger powder

  • 1 teaspoon mixed spice

  • 1 teaspoon cinnamon

  • 1 tablespoon cacao

  • 1 tablespoon chia seeds

  • 10 fresh dates

  • 1/3 cup rum

  • 2 tablespoons honey

  • 1 teaspoon vanilla extract

  • extra cacao or coconut for coating (optional)

Instructions

  1. You don’t have to do this step but it does add a lovely flavour - Place nuts in a medium skillet on medium heat and toss them around for a few minutes until fragrant.

  2. Place all dry ingredients into a food processor or high powered blender & blitz till fine crumb.

  3. Add dates & other wet ingredients & process until a dough forms

  4. With wet hands roll into balls and then coat in coconut or cacao powder. I find the easiest way to do this is to place desiccated coconut into a cup and tilt the cup back & forth to cover ball.

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