How's your Mental Health, Mama?

How's your Mental Health, Mama?

“I don’t feel down everyday, so I shouldn’t seek help”.

“She’s got it so much worse than me and she “manages”, so I won’t reach out for support”.

“I should just harden up, I wanted kids”.

“My parents managed, so I should just get on with it and stop complaining”.

By Sarah Noble. Mindset and Mindfulness Speaker.

Little Bursts of Love.

Little Bursts of Love.

Instead it came in little bursts, in between the hardest moments when you’ve never felt more alone, more depleted and more unloved, it came when you needed it the most. 
It came when there were frustrated tears falling down your cheeks at 3am and the little feeding noises broke the silence.

By Aneta Lemon.

Vulnerability as a Mother

Vulnerability as a Mother

Vulnerability. I read a great quote by Rihanna the other day ‘It’s tougher to be vulnerable than to actually be tough’ I agree with this entirely. It’s easy to be tough, because tough is a front until you have the time and space to deal with it, if ever. 
Vulnerability is finally being talked about in motherhood.

By Gemma Douglas