Day on a Plate - Week 3

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Breakfast: 2 eggs on a slice of paleo toast with 1/4 avocado or butter

Morning Tea: a small handful of raw nuts

Lunch: Two rice cakes topped with a small tin of Atlantic salmon, squeeze lemon juice, cucumber slices & alfalfa sprouts

Afternoon Tea: Cup of tea & bliss ball

Dinner: Mexican beef bowls


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Mexican Recipe:

Have you ever read the ingredients in store bought taco seasoning? It's full of crapola! It's so easy to make your own!
Cook a big batch of Mexican mince and serve it with any of the following:
-Homemade mountain bread chips.
-Guacamole 
-Lettuce tacos 
-Rice
-Quinoa

To make mince:
Sauté 1onion in coconut oil.
Add 3tsp cumin, 1tsp paprika, 1/2 tsp cinnamon, 1/2 tsp chilli powder.
Fry off for a minute or so.
Add 500g grass fed beef mince.
Cook until brown.
Add jar organic pasata, tin of drained & rinsed kidney beans.
Add diced capsicum, zucchini & tomato. 
Simmer on low for 45min.
Always delicious with a big dollop of organic sour cream, chopped coriander & extra chilli if your game