Breakfast: 2 eggs on a slice of paleo toast with 1/4 avocado or butter
Morning Tea: a small handful of raw nuts
Lunch: Two rice cakes topped with a small tin of Atlantic salmon, squeeze lemon juice, cucumber slices & alfalfa sprouts
Afternoon Tea: Cup of tea & bliss ball
Dinner: Mexican beef bowls
Have you ever read the ingredients in store bought taco seasoning? It's full of crapola! It's so easy to make your own!
Cook a big batch of Mexican mince and serve it with any of the following:
-Homemade mountain bread chips.
To make mince:
Sauté 1onion in coconut oil.
Add 3tsp cumin, 1tsp paprika, 1/2 tsp cinnamon, 1/2 tsp chilli powder.
Fry off for a minute or so.
Add 500g grass fed beef mince.
Cook until brown.
Add jar organic pasata, tin of drained & rinsed kidney beans.
Add diced capsicum, zucchini & tomato.
Simmer on low for 45min.
Always delicious with a big dollop of organic sour cream, chopped coriander & extra chilli if your game