FitnessWorkouts $49
$49
Over 85 FITNESS WORKOUTS
No recurring fees, no hidden costs, one cost only.
HITT, Pilates, Form and Stretch
Created by our Physiotherapist, Fitness Coach and Pilates Instructor Jennifer Mackie.
FITNESS WORKOUTS:
Over 85 fitness workouts - ranging from 7mins - 40 mins.
Work out in your own time, from your phone or computer, with guidance from Jen, a trusted and trained professional.
Build fitness even when the kids are home – our seven minute Blast Workouts are perfect for fitting into those small gaps in your day.
Other workouts include Pilates, HIIT, Stretch, Form, postpartum exercises, pelvic floor strengthening, (as well as pregnancy friendly options)
24/7, lifetime access – find the workouts that are best for you and your lifestyle
BLAST WORKOUT | PILATES | GLUTE BURNER | 13 MINS
Bodyweight Training | 21 mins | Level 6.
Jennifer Mackie
+ Bsc (hons) Physiotherapy
+ 10 years experience as musculoskeletal physiotherapist
+ Pre and Post natal Coach
+ Certified Comprehensive Pilates Teacher
+ Owns own Pilates Studio
+ Mother of 2